How to make a bechamel
Bechamel is a white velvety sauce made in a 2 easy steps. Make a roux and add gradually your milk. Season with salt & nutmeg, delicious!
Prep Time2 minutes mins
Cook Time6 minutes mins
Total Time8 minutes mins
Course: Side Dish
Cuisine: French
Servings: 1 cup
Calories: 806kcal
- ⅓ cup flour 40g
- ⅓ cup butter, cubed 40g
- ¾ cup milk
- Salt to taste
- Nutmeg to taste optional
Prepare your ingredients: Mise en place.
In a pot, on low to medium heat, melt the butter.
Add the flour.
Stir well, you have a roux.
Add a little bit of milk and stir. Repeat until you have poured all the milk.
Season to taste.
Stir (still on low to medium heat) until the sauce coats the back of the spoon.
Calories: 806kcal | Carbohydrates: 41g | Protein: 11g | Fat: 67g | Saturated Fat: 16g | Polyunsaturated Fat: 16g | Monounsaturated Fat: 31g | Cholesterol: 22mg | Sodium: 784mg | Potassium: 351mg | Fiber: 1g | Sugar: 9g | Vitamin A: 3003IU | Vitamin C: 1mg | Calcium: 254mg | Iron: 2mg