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5 from 18 votes

Portobello baked fries

Portobello baked fries
Prep Time15 minutes
Cook Time10 minutes
Total Time25 minutes
Course: Appetizer, Side Dish
Cuisine: American, european
Servings: 12 fries
Calories: 45kcal
Author: Mélanie

Ingredients

  • 3 portobello mushrooms
  • 1 egg
  • 1 cup of bread crumbs
  • A few drizzle of olive oil

Instructions

  • Remove the stems, a twist off should do the trick.
  • - With a spoon, gently scrap the gills until you see the white.
  • - With a damp paper towel, gently clean them.
  • - Cut them in little sticks
  • - In a small bowl, beat the egg and in another bowl; place the crumbs.
  • - Take one mushroom stick, cover it with egg and then cover it with crumbs.
  • - Place it on the baking sheet covered with parchemin paper
  • - Repeat until you have used all your mushroom sticks
  • - Drizzle with olive oil
  • - Bake 10-12 minutes in the oven at 350F.
  • Notes
  • I did not put any salt in the recipe because the bread crumbs are already salty enough with the parmesan.

Notes

petitporcini.com

Nutrition

Calories: 45kcal | Carbohydrates: 7g | Protein: 2g | Fat: 1g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Trans Fat: 1g | Cholesterol: 14mg | Sodium: 73mg | Potassium: 99mg | Fiber: 1g | Sugar: 1g | Vitamin A: 20IU | Calcium: 19mg | Iron: 1mg