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Top view of almond muffins cooked in a muffin tin. Ripe bananas on the side and egg shells.
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5 from 3 votes

📖 Almond Flour Banana Muffins

Make these delicious gluten-free Almond Flour Banana Muffins. This perfect tasty breakfast recipe is easy and quick to prepare in a few minutes with only 5 ingredients. 
Prep Time15 minutes
Cook Time17 minutes
Total Time32 minutes
Course: Breakfast, brunch, Dessert, Snack
Cuisine: American
Servings: 12 muffins
Calories: 188kcal
Author: Mélanie

Equipment

Ingredients

  • 3 eggs medium size
  • ¾ cup granulated sugar
  • 2 bananas riped
  • 2 cups almond flour
  • 1 teaspoon vanilla extract
  • 2 teaspoon baking powder
  • 1 pinch salt

Instructions

  • Pre-heat the oven at 400F.
  • In a bowl, whisk the eggs with the sugar.
  • In a plate, mash the banana and add them to the egg-sugar mix. Mix some more.
  • In the bowl, add the almond flour at once and mix.
  • Add the vanilla extract and baking powder and stir some more.
  • In the muffin tin, place some muffin liners. Using an ice cream scoop, pour 2 spoons in each muffin space.
  • Sprinkle with sliced almond or chocolate chips if you wish.
  • Bake for 15 to 17 muffins or until a knife comes out clean from the middle of the muffin.

Notes

petitporcini.com

Nutrition

Calories: 188kcal | Carbohydrates: 21g | Protein: 6g | Fat: 10g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Trans Fat: 1g | Cholesterol: 41mg | Sodium: 90mg | Potassium: 86mg | Fiber: 2g | Sugar: 16g | Vitamin A: 72IU | Vitamin C: 2mg | Calcium: 86mg | Iron: 1mg