Go Back Email Link
–+ servings
Close up of a carrot ginger soup in a white bowl with some croutons on top. Another bowl in the background with a white napkin.
Print Recipe
5 from 7 votes

📖 Ginger Carrot Soup

This ginger carrot soup will warm up your soul with simple ingredients & lots of flavour. Smooth, sweet, this aromatic soup is delicious!
Prep Time15 minutes
Cook Time40 minutes
Total Time55 minutes
Course: Appetizer, Side Dish, Soup
Servings: 6 servings
Calories: 51kcal
Author: Mélanie

Equipment

Ingredients

  • 1 tablespoon olive oil
  • 2 branches celery chopped
  • ½ onion chopped
  • 4 carrots sliced, big ones or 5 medium
  • 2 tablespoon ginger minced
  • 4 cups vegetable broth
  • Salt and pepper to taste

Instructions

  • Wash and peel the carrots before slicing them into coins.
  • Chop the onion and garlic.
  • Peel the ginger and mince it.
  • In a hot large pot, drizzle some olive oil and sauté the vegetables for 5 to 8 minutes.
  • Add the vegetable broth to the pot and allow to simmer over medium heat for about 40 minutes.
  • Puree the soup using an immersion blender or a regular blender.
  • Serve and enjoy!

Notes

  • Peel the ginger with the tip of a spoon and scrape the peel off. 
  • Refrigerate 3 to 4 days in an air-tight container or freeze 2 to 3 months. 
  • To thicken the soup, take a small ramekin and stir a tablespoon of flour with 3 of water and add it to the soup and cook a few minutes, it will thicken. 
     

Nutrition

Calories: 51kcal | Carbohydrates: 7g | Protein: 1g | Fat: 2g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Sodium: 662mg | Potassium: 154mg | Fiber: 1g | Sugar: 4g | Vitamin A: 7129IU | Vitamin C: 3mg | Calcium: 16mg | Iron: 1mg